““You have to have an enthusiasm for life. You have to have a dream, a goal. And you have to be willing to work for it.””
— Jimmy V.
A shore thing.
This part of my life, this little part, is called happiness.
From in-person classes to online classes then back to in-person classes, this graduating class is a special one! Students became friends and alumni. Here’s to you and your bright future! 🎉🎉👏🏻👏🏻
Little dude gets a promotion. Man-to-man defense employed in August 2022. #nogenderreveal #beingsurprised #powerwashedfence #babyyawnedinultrasound
Quickball Opening Day for the Grasshoppers. ⚾️🧢🏟
Three years! The last three years have been some of the craziest but you are the constant goodness in our family’s life. You get your positivity and happiness from your Mama. You are way too smart for your age and you are never afraid to try so
“When it came to everything else in his life — his identity, his intellect, his social life — Kobe was still learning, still probing.” The Kobe before the Kobe that everyone swore they knew, that’s what The Rise highligh
This should be taught in every school. Thinking with our bodies, our surroundings, our relationships help us to think outside the brain. Our culture conditions us to separate mind and body when we can actually use them as one to improve performance i
The Scout Mindset is a perspective we could all use now. The motivation to see things as they are, not as you wish they were. In scout mindset, there’s no such thing as a “threat” to your beliefs. If you find out you were wrong abou
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This will go down as one of my favorite reads. Groundedness is something we could all benefit from. This book shares the issues in today’s society relating to mental health (see: heroic individualism). It provides the equation to happiness. Hap
Just Yelp for Help. #PawPatrol
This story is one of the greatest I’ve ever read. Kobe Bryant said this was one of his favorites and to me, it’s clear why. I’d recommend those going through change or seeking a window of self improvement to read this book! It&rsquo
Endurance is an aspect of productivity, performance, and efficiency that isn’t discussed enough. In this book, it’s helpful to view the machine that is the body and brain and learn how it works together. The stories shared in this book il
Carved out some time with this little 🎃.
I never thought my wife could surprise me but she not only surprised me with friends and family, she overwhelmed me with love! All of you who surprised me and showed up to celebrate the completion of my doctorate made all the hard work worth it.
“Well, what can I say, I successfully defended my dissertation, it's over, I did it. I know most of you are saying, “hey any idiot can do that”! Well, it was tough for me so back off! Yahoo for school. Yahoo for me!” (Billy Ma
Swoop, there it is! Swipe for the big hug.
They call me dad. #FlyEaglesFly
The face you make when you visit Uncle @rudymezzy and meet @erniethebasenji! Fun times in Williamsport.